In college and your ever day lives, you will experience stressful situations (overwhelming work and school schedules, family responsibilities, work and school demands, etc…).  Your success in handling these situations depend on two skills:

In 200 words, describe a situation where you reacted with defensiveness, anger, sadness, annoyance, resentment, or humiliation.  Think about what you said or did in response to your feelings, and why. What can you do next time, to take control and make good choices, when you are faced with a potentially volatile situation?

How do you think EI (Emotional Intelligence) contributed to your actions?

post it on 3/8, at 4pm