Written reflection 500 words

as well as the clients presenting issue (the clients issue was not getting enough sleep waking up in the middle of the night. She is married with a child and studies full time. Goes to sleep late because comes home from collage late and by the time she cleans up and goes to bed its late. We spoke about a sleeping plan that was to drink warm glass of milk and to have a warm shower before bed also to speak with her husband to help out more on the days she was at collage like clean up and bath the child so that when she arrives home she could go straight to sleep. Also spoke about maybe not studying full time to chance to part time so its not to much on her plate)

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